Weightlifting

Superior lifting technique is vital to improving your CrossFit performance. That’s why we provide personalised weightlifting classes focused on technique and to build strength in two lifts; the snatch and clean and jerk. 

Our classes are personalised so open to all levels of lifters, from beginners to advanced. Class sizes are small allowing you to receive focused attention.

We are affiliated with Weightlifting NZ (WNZ) which provides an opportunity for you to compete in competitions and be a part of the sport as a lifter, judge or volunteer at future competitions.

For more information visit www.weightlifting.nz.