What is HYROX?

As written by HYROX themselves

“HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.

This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.

Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody”

For everything HYROX click here.

Carbon Method CrossFit is an official HYROX Training Club!

Whether you are training for health and wellbeing, or for your next race, come and join us for a complete experience where our knowledgeable and experienced coaches will take care of you.

Join us for a free HYROX trial class by getting in touch via our contact page.